{"id":1174,"date":"2025-03-03T21:21:10","date_gmt":"2025-03-03T20:21:10","guid":{"rendered":"https:\/\/velonord.blog\/about\/"},"modified":"2026-02-27T17:12:17","modified_gmt":"2026-02-27T16:12:17","slug":"about","status":"publish","type":"page","link":"https:\/\/velonord.blog\/en\/","title":{"rendered":"About"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\ud83c\uddf3\ud83c\uddf4 Noe innhold er allerede tilgjengelig \u2013 mer kommer snart<br\/>\ud83c\uddf5\ud83c\uddf1 Cz\u0119\u015b\u0107 tre\u015bci ju\u017c dost\u0119pna \u2013 wi\u0119cej wkr\u00f3tce<br\/>\ud83c\uddea\ud83c\uddf8 Parte del contenido ya disponible \u2013 m\u00e1s muy pronto<br\/>\ud83c\udde9\ud83c\uddea Erste Inhalte bereits verf\u00fcgbar \u2013 mehr folgt in K\u00fcrze<br\/>\ud83c\uddeb\ud83c\uddf7 Du contenu est d\u00e9j\u00e0 disponible \u2013 d\u2019autres arrivent bient\u00f4t<br\/>\ud83c\uddee\ud83c\uddf9 Alcuni contenuti sono gi\u00e0 disponibili \u2013 altri in arrivo<\/p>\n\n<ul class=\"wp-block-social-links is-layout-flex wp-block-social-links-is-layout-flex\">\n\n\n\n\n\n\n\n<li class=\"wp-social-link wp-social-link-instagram  wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/sykkelnord\/?igsh=MWF1ZXNxaGgxb3o0Yg%3D%3D&#038;utm_source=qr\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-tiktok  wp-block-social-link\"><a href=\"https:\/\/www.tiktok.com\/@sykkelnord?_t=ZN-8yMFd79hzZG&#038;_r=1\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 32 32\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M16.708 0.027c1.745-0.027 3.48-0.011 5.213-0.027 0.105 2.041 0.839 4.12 2.333 5.563 1.491 1.479 3.6 2.156 5.652 2.385v5.369c-1.923-0.063-3.855-0.463-5.6-1.291-0.76-0.344-1.468-0.787-2.161-1.24-0.009 3.896 0.016 7.787-0.025 11.667-0.104 1.864-0.719 3.719-1.803 5.255-1.744 2.557-4.771 4.224-7.88 4.276-1.907 0.109-3.812-0.411-5.437-1.369-2.693-1.588-4.588-4.495-4.864-7.615-0.032-0.667-0.043-1.333-0.016-1.984 0.24-2.537 1.495-4.964 3.443-6.615 2.208-1.923 5.301-2.839 8.197-2.297 0.027 1.975-0.052 3.948-0.052 5.923-1.323-0.428-2.869-0.308-4.025 0.495-0.844 0.547-1.485 1.385-1.819 2.333-0.276 0.676-0.197 1.427-0.181 2.145 0.317 2.188 2.421 4.027 4.667 3.828 1.489-0.016 2.916-0.88 3.692-2.145 0.251-0.443 0.532-0.896 0.547-1.417 0.131-2.385 0.079-4.76 0.095-7.145 0.011-5.375-0.016-10.735 0.025-16.093z\" \/><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">TikTok<\/span><\/a><\/li><\/ul>\n\n<p class=\"wp-block-paragraph\"><strong>Welcome to VeloNord \u2013 Sharing stories from the road, gear I&#8217;ve tested, and the joy (and pain) of riding far.<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Do you enjoy long bike rides, exploring new places, and testing new gear? Then you\u2019re in the right place!<br\/>On this blog, I share my experiences from long-distance cycling adventures, both in Norway and abroad.<br\/>You&#8217;ll find route descriptions, practical tips, gear reviews, and plenty of inspiration for your next two-wheeled adventure.   <\/p>\n\n<p class=\"wp-block-paragraph\">Whether you&#8217;re an experienced long-distance cyclist or a beginner dreaming of your first adventure, I hope you&#8217;ll find helpful advice and inspiration here.<br\/>Welcome to the journey! \ud83d\udeb4\u200d\u2642\ufe0f\ud83c\udf0d  <\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<p class=\"has-text-color has-link-color has-x-large-font-size wp-elements-091fb6314070a38353d130f5f4e02259 wp-block-paragraph\" style=\"color:#031137\">NEW<\/p>\n\n<p class=\"has-text-color has-link-color has-large-font-size wp-elements-922b65b00761c0b69b1d9b33a56cc97a wp-block-paragraph\" style=\"color:#1c2cab\">Tur : Italia <\/p>\n\n<p class=\"has-text-color has-link-color has-large-font-size wp-elements-e7d191d346c697a6e7f0aa7a37c914e0 wp-block-paragraph\" style=\"color:#1c2cab\"><a href=\"https:\/\/velonord.blog\/en\/2026\/02\/27\/italia-norway-pescara-%e2%86%92-ancona\/\">Pescara &#8211; Milano <\/a>3<\/p>\n\n<p class=\"has-text-color has-link-color has-large-font-size wp-elements-784e0de6b2f014747aac7e5abbc4c695 wp-block-paragraph\" style=\"color:#1c2cab\"><a href=\"https:\/\/velonord.blog\/en\/2025\/12\/19\/cycling-tour-in-italy-foggia-to-pescara-and-the-day-i-nearly-became-lunchsykkeltur-i-italia-foggia-pescara-og-dagen-jeg-nesten-ble-lunsj\/\" data-type=\"link\" data-id=\"https:\/\/velonord.blog\/2025\/12\/19\/sykkeltur-i-italia-foggia-pescara-og-dagen-jeg-nesten-ble-lunsj\/\">Foggia &#8211; Pescara<\/a> 2<\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<p class=\"has-text-color has-link-color has-large-font-size wp-elements-8aa352f2c3fee59b69be243386f40c88 wp-block-paragraph\" style=\"color:#1c2cab\"><a href=\"https:\/\/velonord.blog\/en\/2025\/10\/15\/a-norwegians-guide-to-the-italian-welcome-committee-heat-whatsapp-and-a-very-tiny-elevator\/\">Bari-Foggia<\/a> 1<\/p>\n\n<p class=\"has-text-color has-link-color has-large-font-size wp-elements-e42bafbca4227581824bea074ee696af wp-block-paragraph\" style=\"color:#b82626\"><strong>Omtaler :<\/strong> <a href=\"https:\/\/velonord.blog\/en\/2025\/10\/12\/princeton-grit-4540-white-industries-after-10000-and-still-hungry\/\">Princeton GRIT 4540, <\/a><\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h3 class=\"wp-block-heading\"><strong>\u270d\ufe0f Plans and Projects for 2025<\/strong><\/h3>\n\n<h3 id=\"2fa8f95a-1566-4cb1-b912-1c9bf8af5af2\" class=\"wp-block-heading\">\u2705 <strong>December\u2013January<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">The cycling tour across <strong>Australia<\/strong> mission accomplished!<br\/>A green dot on the map and a blazing story of 45\u00b0C heat and desolate stretches that pushed both body and bike to their limits.<br\/>The full report is in the works and will be updated on the blog \u2013 check it out here: <a href=\"https:\/\/velonord.blog\/category\/sykkel-turer\/australia-sydney-perth\/\">Australia <\/a>   <\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<h3 id=\"75436a47-56f7-4bc3-b2bc-4806e7f6292f\" class=\"wp-block-heading\">\u2705 <strong>March<\/strong>:<\/h3>\n\n<p class=\"wp-block-paragraph\">A two-wheeled journey of discovery through <strong>Spain and Portugal,<\/strong> in search of Roman aqueducts and ancient roads.<br\/>Followed all the way by camera and GPS.<br\/>The full report is currently in the works and coming soon to the blog.  <\/p>\n\n<h3 id=\"b26d9949-0fe6-40d7-a116-04e6adfd7378\" class=\"wp-block-heading\">\u2705 <strong>April:<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">Cycling in <strong>Poland<\/strong> With a mission to uncover remnants of old German railway tracks abandoned after World War II.<br\/>The adventure is complete.<br\/>A full report is in progress and will be published soon on the blog.  <\/p>\n\n<h3 id=\"d2030c84-f3fc-4f6a-ac46-bad70b584327\" class=\"wp-block-heading\">\ud83d\udd1c <strong>June:<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">Participating in <strong>Styrkepr\u00f8ven<\/strong>, Norway\u2019s most iconic long-distance cycling race, covering over 500 km from Trondheim to Oslo.<br\/>A 6-week preparation plan is being posted continuously on the blog \u2013 follow along for training routines, nutrition tips, and mental strategies leading up to the ride: \ud83d\udcaa <a href=\"https:\/\/velonord.blog\/en\/category\/memoirs\/the-road-to-styrkeproven\/\">Training<\/a> <\/p>\n\n<h3 id=\"fa7d6a1e-ea29-4620-936b-cc40e8d28af9\" class=\"wp-block-heading\">\ud83e\udded <strong>July:<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">Italia Bari-Norge Bod\u00f8<\/p>\n\n<h3 id=\"03064cba-ff60-41b9-949b-698eca966ecd\" class=\"wp-block-heading\">\u2744\ufe0f <strong>Winter:<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">Preparing for an adventure in <strong>New Zealand or South America <\/strong>2026 \u2013 planning is underway.<\/p>\n\n<h3 id=\"8a275827-be62-441a-b57a-195d37413fc2\" class=\"wp-block-heading\"><strong>\ud83c\udf0d April 2026:<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">An ambitious project: <strong>bike trip from east to west across the USA<\/strong>, , with stretches of Route 66 along the way.<br\/>How far will it be? We\u2019ll figure that out as we go. \ud83d\udeb4\u200d\u2642\ufe0f\ud83c\uddfa\ud83c\uddf8  <\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"756\" height=\"756\" src=\"https:\/\/i0.wp.com\/velonord.blog\/wp-content\/uploads\/2025\/03\/img_4285-edited.jpeg?resize=756%2C756&#038;ssl=1\" alt=\"\" class=\"wp-image-106\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\uddf3\ud83c\uddf4 Noe innhold er allerede tilgjengelig \u2013 mer kommer snart\ud83c\uddf5\ud83c\uddf1 Cz\u0119\u015b\u0107 tre\u015bci ju\u017c dost\u0119pna \u2013 wi\u0119cej wkr\u00f3tce\ud83c\uddea\ud83c\uddf8 Parte del contenido [&hellip;]<\/p>\n","protected":false},"author":94265162,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_crdt_document":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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bereits verf\u00fcgbar \u2013 mehr folgt in K\u00fcrze\ud83c\uddeb\ud83c\uddf7 Du contenu est d\u00e9j\u00e0 disponible \u2013 d\u2019autres arrivent bient\u00f4t\ud83c\uddee\ud83c\uddf9 Alcuni contenuti sono gi\u00e0 disponibili \u2013\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/velonord.blog\/wp-content\/uploads\/2025\/03\/img_4285-edited.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/velonord.blog\/wp-content\/uploads\/2025\/03\/img_4285-edited.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/velonord.blog\/wp-content\/uploads\/2025\/03\/img_4285-edited.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/velonord.blog\/wp-content\/uploads\/2025\/03\/img_4285-edited.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":1,"url":"https:\/\/velonord.blog\/om\/","url_meta":{"origin":1174,"position":1},"title":"Om","author":"sykkelnord","date":"2025-03-03","format":false,"excerpt":"\ud83c\uddf3\ud83c\uddf4 Noe innhold er allerede tilgjengelig \u2013 mer kommer snart\ud83c\uddf5\ud83c\uddf1 Cz\u0119\u015b\u0107 tre\u015bci ju\u017c dost\u0119pna \u2013 wi\u0119cej wkr\u00f3tce\ud83c\uddea\ud83c\uddf8 Parte del contenido ya disponible \u2013 m\u00e1s muy pronto\ud83c\udde9\ud83c\uddea Erste Inhalte bereits verf\u00fcgbar \u2013 mehr folgt in K\u00fcrze\ud83c\uddeb\ud83c\uddf7 Du contenu est d\u00e9j\u00e0 disponible \u2013 d\u2019autres arrivent bient\u00f4t\ud83c\uddee\ud83c\uddf9 Alcuni contenuti sono gi\u00e0 disponibili \u2013\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar 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